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Organic Maftoul (giant cous cous), 200g

Maftoul is a traditional Palestinian grain, similar to cous cous and made from bulgar and whole wheat flour. A distinctly nutty flavour makes it a brilliant alternative to other grains such as cous cous and rice and works well in salads, tagines, soup or pilafs.
200g

May contain nuts and/or seeds. Suitable for vegetarians and vegans.
Store in a cool dry place.

Ethics:

  • Vegan_Friendly  
  • Fair_Trade  
  • Organic  
Code: FMAFT

Availability: In stock

£3.49
Zaytoun

Standard UK delivery: £4.99 or free over £75!

Express UK delivery: £12

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Details

Maftoul is a traditional Palestinian grain, similar to cous cous and made from bulgar and whole wheat flour. A distinctly nutty flavour makes it a brilliant alternative to other grains such as cous cous and rice and works well in salads, tagines, soup or pilafs.

How to cook: simply rinse the maftoul in cold water and bring 400ml of stock or water to the boil, add the maftoul and simmer for 12-15 minutes.

Ingredients: Bulgur Wheat, Wholemeat Wheat, Flour, Salt, Water.
May also contain nuts and/or seeds.
Suitable for vegetarians and vegans.
Store in a cool dry place.

Maftoul (meaning 'hand-rolled') is prepared by women today just as their grandmother's have always done, working together to crack, hand-roll and dry the organic wheat in the glorious Palestinian sun.


Zaytoun is an ethical business established to support marginalised farming communities in Palestine. As a non-profit company their primary objectives lie with the welfare of the producing communities. They invest in empowering farming communities and developing the agricultural infrastructure in Palestine.

Additional info

Additional info

Code FMAFT
Supplier Zaytoun
Ethics Vegan Friendly, Fair Trade, Organic

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